Tip on proteins you take[part one]

Proteins are among the food requirement which
your body need to function well.Proteins are
building block therefore are necessary for
for children and growing human being.In adult
protein is required to repair worn-out tissues.
The component of protein are:nitrogen,oxygen,
hydrogen,carbon,phosphorus and sulphur.The
combination of the above elements in the
protein form what known as amino acid.
However,protein molecule differ in kind
and number of amino acid which they contain.
Human being has to eat protein which are
adjusted to their body

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