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Food and Nutrition Guide for Male Sexual Health By CHARLES MOON

In order to have better sex it is necessary to keep the penis and reproductive organs in a healthy state. For optimum performance and for increased libido, it is vital to keep the arteries healthy in order to allow increased blood flow to the penis. Asides from promoting a healthy blood flow, it is also important to maintain overall health of organs, and to increase energy levels. Various male enhancement supplements and pills can be taken by men with erectile dysfunction and low libido, which contain high levels of nutritional ingredients containing properties very effective at achieving the desired results. The Role of Testosterone in Male Sexual Health Testosterone is the prominent male sex hormone produced by the testicles and adrenal glands, and is crucial in the development of male characteristics of genital sexual progression. Testosterone is vital in the functions of penis growth, muscle development, sperm production, and sex drive in regards to genital sexual health. In ...

THREE TIPS ABOUT OIL AND FAT YOU CONSUME

First, fat and oil are basic require by human being to give energy hence warm the body .Fat and oil are both of chemical nature. The chemical content of fat and oil are carbon, hydrogen and oxygen. But the fat molecule contain less oxygen then other basic food like cabon- hydrate and protein. Fat and oil are source of energy for human being .Energy from fat and oil are twice that of that of carbonhydrate.lt is the plant that manufacture fat and oil. Human being do not manufacture oil or fat in their body , human only accumulate oil and fat from plant and animal like turkey, chicken, goat and cow they consume. Second , the plant produce fat and oil in their cell called protoplasm and store them in their seed such as that of that of cotton seed, that of palm kernel in their coat and that of groundnut in their seed. ln cold countries human being accumulate a layer of fat and oil below the skin to keep their body warm. ln warm countries like Africa ...