bestfoodandnutrition.blogspot.com

Welcome to to the new year, what kind of food will you be eating this year, look type of foods you be taking will depend on your age, for example elderly people should avoid sugary foods, alcohol, highly salty food and dehydrated food. While children's and young people can take sugary foods in moderate.Warning do not take any food because it's sweat but eat food because it's necessary. 

Do you know there are type of food good for Christmas, now let me giss you, vegetables like cabbage, cumber, carrots,garlic and white oni on are good for preparing stew for Christmas while fruit like orange, pawpaw, watermelon and limon drink are the best of natural drink to be taken, do not take soda drink in order to avoid stomach bloating, at this point l will say happy noel and prosperous new year. 

Reviewing the state of being human means allowing ourselves to look directly at the fact that we have three major bodily survival processes to our species. They are: 1.) Intake/output (food / water), 2.) Breathing, and 3.) Sex, none of which we have been highly educated on throughout our present evolution. Today there is research and knowledge that helps us know how much we still need to know. We do not have a focus on foods and their nutritional value and resources. There is a constant emphasis on weight, being thin and fitting a social size, instead of health as the focus. So the marketplace for an adult is a huge selection of books of perspectives on how to be thin. Facts about the body's needs of nutrition were not there when our major growth and body development from birth through childhood was happening. Parents ate whatever ethnic food conditioning they had or what they could afford. Water. We know so little about how vital water is to us that we are slowly but su...

11 Fun Pumpkin Ideas Turn a plain pumpkin into a masterpiece with these easy-to-create critters and creative carving designs. By the Family Circle home editors Facebook   Pinterest   More 1  of  13 Facebook   Pinterest In the Spirit Our best and brightest little goblins give any table a festive glow. Here's how: Cut holes in the bottoms of gourds or mini pumpkins and carefully scoop out insides with a small spoon. Draw two triangles for eyes, a small triangle for the nose, and a mouth with two or three teeth as shown. Cut out shapes using a craft or X-Acto knife. Place two cake stands on a tray and arrange pumpkins on top. 2  of  13 Facebook   Pinterest Letter Perfect Give a pumpkin or squash an elegant facelift by carving it with initials or a name. Here's how: Choose a letter in a font and size of your choice on your computer and print it. Cut out the letter, place on a carved-out pumpkin or...